|
I started nutrisystem back in May after gaining weight back up to 165...I am finding it easy to follow, although boring at times. Sometimes I need to take a few days off and make my own entrees. They are giving great support and have diet staff on hand at all times. I had to call today...I have been stuck around 150 to 152 lbs for 7 weeks...they have given me tips to help break my plateau. I havent been this thin since right after my surgery 10 years ago...their food tries to balance carbs, proteins, and fats for you...just add veggies and snacks...exercise is still tough...being riddled with bone spurs stinks. I get to yoga about once a week.
|
150.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
|