GH1017's Journal, 27 July 2014

Weigh In record (no journal entry) for 27 July 2014
207.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2014:
2667 kcal Fat: 105.00g | Prot: 59.00g | Carb: 411.99g.   Breakfast: Starbucks Salted Caramel Mocha (Venti). Lunch: Taco Bell Loaded Potato Griller, Taco Bell Quesarito. Snacks/Other: Gatorade Thirst Quencher Fierce Grape Beverage (Bottle), Kirkland Signature Dark Chocolate Super Fruits. more...
2491 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
gaining 3.5 lb a week

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