giddie27909's Journal, 27 July 2014

Weigh In record (no journal entry) for 27 July 2014
183.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2014:
340 kcal Fat: 1.28g | Prot: 16.97g | Carb: 78.53g.   Breakfast: Fruit, Au Bon Pain Fresh Pineapple, Thomas' Light English Muffin, Egg Beaters All Natural 100% Egg Whites. more...
losing 0.1 lb a week

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