Weigh In record (no journal entry) for 27 July 2014
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183.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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340 kcal
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Fat: 1.28g | Prot: 16.97g | Carb: 78.53g.
Breakfast: Fruit, Au Bon Pain Fresh Pineapple, Thomas' Light English Muffin, Egg Beaters All Natural 100% Egg Whites. more...
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losing 0.1 lb a week
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giddie27909's weight history
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