dpodrazik's Journal, 27 July 2014

Weigh In record (no journal entry) for 27 July 2014
145.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2014:
191 kcal Fat: 6.40g | Prot: 6.03g | Carb: 31.71g.   Breakfast: Kellogg's FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge, Milk (2% Lowfat with Added Vitamin A) . more...
gaining 0.8 lb a week

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