Weigh In record (no journal entry) for 27 July 2014
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180.6 lb
Lost so far: 68.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 July 2014:
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3041 kcal
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Fat: 66.73g | Prot: 212.95g | Carb: 405.93g.
Breakfast: Fjord Cracker Sesam, Herbalife Multivitamine Complex, Nature Made Calcium, Tomatoes, Coffee. Lunch: Chocolate Chip Cookies (Soft Type), Optimel Karamel Vla, Bananas. Dinner: Zonnatura Sesamcrunch, Zonnatura Notenmix Reep, Nestle Kit Kat (Fun Size), Bananas, Apples. Snacks/Other: Eazie Wokmaaltijd. more...
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3908 kcal
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Activities & Exercise:
Boxing - 45 minutes, Bicycling (leisurely) - <10/mph - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour. more...
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losing 7.7 lb a week
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 Comments
Nice weight loss! You are pounding awesome!
27 Jul 14 by member: Deb_N
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Congrats Maud! :-) Take the weight loss how and WHEN it comes! Have a wonderful rest of your weekend!
27 Jul 14 by member: millerm40
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27 Jul 14 by member: ClassicRocker
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27 Jul 14 by member: toppy24564
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28 Jul 14 by member: kattay
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