Barefootd's Journal, 26 July 2014

170.0 lb Lost so far: 6.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2027 kcal

Fat: 56.86g | Prot: 80.42g | Carb: 239.99g.   Breakfast: Maple Grove Farms Pure Maple Syrup, Lucerne Whipped Light Cream, Plain Pancakes. Lunch: Kraft American Cheese Slice, Primo Taglio Black Forest Ham. Dinner: Romano's Macaroni Grill Roasted Garlic Cloves, Merlot Wine, Caesar Salad with Romaine, Skinner Fettuccine Pasta, Sour Dough Bread, Baked or Broiled Salmon. Snacks/Other: Thick Crust Cheese Pizza with Fruit. more...

2502 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 1 hour, Sitting - 13 hours, Housework - 1 hour, Standing - 1 hour. more...