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1:11 pm.
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275.6 lb
Lost so far: 25.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2014:
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1102 kcal
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Fat: 29.66g | Prot: 59.48g | Carb: 162.79g.
Breakfast: Bing Cherries, Black Label Bacon Original, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins. Lunch: 2% Milk Sharp Cheese Singles, Mustard, Premium Italian Bread, Bing Cherries, Cinnamon, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Bananas. more...
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3045 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 9.8 lb a week
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