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Well today is the first day going to a birthday party there having some great food that this women will not eat i will be stopping at Hardees getting low carb wrap and a salad .i dont think it will be hard keeping on track
Diet Calendar Entry for 26 July 2014:
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1308 kcal
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Fat: 99.38g | Prot: 66.08g | Carb: 22.34g.
Breakfast: Cafe al Fresco naturally flavored hazelnut, Coffee, Purity p urity half & half, Fried Egg, Joseph Farms Sharp Cheddar Cheese, River Walk Cantina Mild Salsa. Lunch: Water, Wish-Bone Chunky Blue Cheese Dressing, Hardee's Side Salad (No Dressing), Hardee's 1/3 lb Low Carb Thickburger. Dinner: Boiled Egg, Egg, Hellmann's Real Mayonnaise, Water, Onions. more...
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 Comments
Brenda, fill up on before you go out. At Hardees, take off the wrap, as that is loaded with carbs that will take you out of Ketosis. Eat salad at party and meats without the breads, in fact put some mayonnaise or mustard on it. You can do it.
26 Jul 14 by member: toppy24564
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26 Jul 14 by member: brenda joyce spencer
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double low carb has 10 carbs with cheese mustard mayo and onion
26 Jul 14 by member: brenda joyce spencer
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you have been so much help
26 Jul 14 by member: brenda joyce spencer
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26 Jul 14 by member: tenkilos
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