Randy1961's Journal, 15 March 2011

Well my first day I missed my goal of 2000 calories by only 87. I will watch it a little closer today.

Diet Calendar Entries for 15 March 2011:
2092 kcal Fat: 140.94g | Prot: 84.99g | Carb: 134.08g.   Breakfast: Banana. Lunch: Asiago Peppercorn Dressing, Parmesan Cheese (Shredded), Romaine. Dinner: lettuce, guacamole, black olives, sour cream, Quesadilla with Poultry and Cheese. Snacks/Other: Light Fat Free Yogurt, Cheddar Cheese, Cashew Nuts. more...
4641 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...

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