carolfrankl's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
140.9 lb Lost so far: 4.1 lb.    Still to go: 5.9 lb.    Diet followed 100%.

Diet Calendar Entry for 25 July 2014:
1557 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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