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Tomorrow is a new day - going to begin shakes 3 x day and 1 meal, and see where that goes.
Diet Calendar Entry for 25 July 2014:
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1217 kcal
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Fat: 58.01g | Prot: 68.12g | Carb: 119.09g.
Breakfast: Magic Bullet. Lunch: McAlister's Deli Chips & Salsa, Steak Fajita Salad. Dinner: Potato French Fries, Publix Shredded Pork with Sweet BBQ Sauce. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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Play with it to see what works for you. Just make sure you don't get hungry.
25 Jul 14 by member: ClassicRocker
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