Weigh In record (no journal entry) for 25 July 2014
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154.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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252 kcal
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Fat: 7.68g | Prot: 8.38g | Carb: 36.11g.
Breakfast: Butter (Salted), Toasted Bread. Lunch: Light Strawberry Yogurt. more...
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losing 7.0 lb a week
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maryanncov's weight history
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