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Bus drivers & attendants meet the last Friday of each month
Its always a good time <3
Therapy went very slow and carefully my knee was at a PL 8 with 2 hydro in me
He reassured me I was doing every thing ok
The story of in 11 years he has meet healthy athletic people who froze up right off the bat
were meeting an 80 year old did great from the get go ,, no rim or reason he reassured me I just had to keep fighting for my rang of motion
He sent me home a little earlier then normal
to night is my husbands Friday so we will spend time together till Sunday ya <3 Sweet dreams <3
Diet Calendar Entries for 25 July 2014:
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1667 kcal
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Fat: 69.20g | Prot: 63.71g | Carb: 207.46g.
Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: Thin Crust Cheese Pizza with Vegetables, Taco Bueno Corn Tortilla Chips, Chi-Chi's Taco Meat, Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Honey Nut Cheerios. Snacks/Other: Cheetos Mix-Ups Cheezy Salsa Mix, Jell-O Sugar Free Chocolate Pudding Snack, Strawberries, Great Value Sugar Free Chocolate Syrup, Breyers Carb Smart Vanilla Ice Cream, Great Value Mild Finely Shredded Cheddar Cheese, Tostitos Multigrain Scoops, Tostitos Multigrain Scoops, Great Value Mild Finely Shredded Cheddar Cheese, Strawberries, Jell-O Sugar Free Chocolate Pudding Snack. more...
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2569 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 16 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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