Weigh In record (no journal entry) for 25 July 2014
|
196.9 lb
Lost so far: 131.5 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2014:
|
1180 kcal
|
Fat: 58.00g | Prot: 42.00g | Carb: 130.00g.
Lunch: Grissini Traditional Breadsticks, Ore-Ida Waffle Fries, Trader Joe's Italian Style Wrap. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|