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joana84
Journal
25 Jul 14
joana84's Journal, 25 July 2014
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Weigh In record (no journal entry) for 25 July 2014
163.1 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 July 2014:
757 kcal
Fat: 24.76g | Prot: 47.29g | Carb: 90.55g.
Breakfast:
Pão de Trigo Integral, Pão de Trigo Integral.
Lunch:
Tangerina, Kiwi, Kiwi.
Dinner:
Feijão Verde (Congelado), Bife de Carne de Vaca.
Snacks/Other:
Pão Branco, Café Espresso com Leite.
more...
2300 kcal
Activities & Exercise:
Shopping - 1 hour, Hiking - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
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