joana84's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
163.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2014:
757 kcal Fat: 24.76g | Prot: 47.29g | Carb: 90.55g.   Breakfast: Pão de Trigo Integral, Pão de Trigo Integral. Lunch: Tangerina, Kiwi, Kiwi. Dinner: Feijão Verde (Congelado), Bife de Carne de Vaca. Snacks/Other: Pão Branco, Café Espresso com Leite. more...
2300 kcal Activities & Exercise: Shopping - 1 hour, Hiking - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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