Weigh In record (no journal entry) for 25 July 2014
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2014:
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1285 kcal
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Fat: 70.00g | Prot: 44.00g | Carb: 180.00g.
Breakfast: Sanders Dark Chocolate Sea Salt Caramels, Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Good Greens Chocolate Raspberry Bar, Sam's Club Banana Nut Muffin. more...
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gaining 2.0 lb a week
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