Weigh In record (no journal entry) for 25 July 2014
Diet Calendar Entries for 25 July 2014:
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2157 kcal
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Fat: 47.25g | Prot: 96.00g | Carb: 338.50g.
Breakfast: Kroger 2% Reduced Fat Milk, Quaker Cap'n Crunch's Crunch Berries, Kellog's Kelloggs Pop-Tarts Blueberry Unfrosted. Lunch: Simply Potatoes Traditional Mashed Potatoes, American Value Green Beans (Canned), Bush's Best Pinto Beans, Kroger Deluxe Macaroni & Cheese, Richfood Large Grade A Eggs (Hard Boiled), QuickChek Regular Garden Salad, Kroger Breaded Chicken Strips, Dr. Pepper Dr. Pepper (12 oz). Dinner: Dr. Pepper Dr. Pepper, Subway 12" Turkey Breast. more...
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2325 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Running - 7/mph - 16 minutes, Conditioning exercise (health club) - 10 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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