Weigh In record (no journal entry) for 25 July 2014
|
97.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2014:
|
1062 kcal
|
Fat: 17.33g | Prot: 28.37g | Carb: 202.08g.
Breakfast: Dried Plums, Rainier Cherries, Red Seedless Grapes, Calcium Gummy Vitamins. Lunch: Nectarines, Red Seedless Grapes, Chocate Almond Bar. Dinner: 桃, Egg, Bruschetta, Baguette. Snacks/Other: Au Bon Pain Mango Coconut Mousse, Finest Nutrition Omega-3 Gummies, Finest Nutrition Calcium Gummies, Nectarine, Mixed Pepper Strips, Red Seedless Grapes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ykumata's weight history
|