UltraAmbiguousID's Journal, 24 July 2014

20 push ups and 100 squats.

Craving, craving, craving chocolate.
Finding it hard not to eat an entire batch of brownies.

Diet Calendar Entries for 24 July 2014:
2244 kcal Fat: 86.08g | Prot: 84.17g | Carb: 258.17g.   Breakfast: Iced Tea, Welch's Grape Jelly, Scrambled Egg, Heinz Tomato Ketchup, Parsley, Black Pepper, Onions, Stroehmann Honey Wheat Bread. Lunch: Iced Tea, Corn, Heinz Tomato Ketchup, Johnsonville Mild Italian Sausage, Chef's Cupboard Stuffing. Dinner: Iced Tea, Beef, Publix Frozen Brussels Sprouts, Chef's Cupboard Stuffing, Johnsonville Mild Italian Sausage. Snacks/Other: Betty Crocker Milk Chocolate Brownie Mix. more...
2717 kcal Activities & Exercise: Standing - 30 minutes, Desk Work - 10 minutes, Housework - 10 minutes, Sitting - 8 hours, Driving - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Walking (slow) - 2/mph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes. more...

3 Supporters    Support   

Comments 
Pull yourself together. What is the use in doing all of those great exercises and one brownie sets the whole program "back?" Stay strong...you can do it. 
25 Jul 14 by member: toppy24564

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UltraAmbiguousID's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.