malinaxochi's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
163.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2014:
1287 kcal Fat: 77.58g | Prot: 50.14g | Carb: 110.92g.   Breakfast: Dr. Pepper Diet Dr. Pepper Cherry, Sonic Tater Tots (Small), Edwards Oreo Cream Pie. Lunch: Stop & Shop HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Goats Cheese (Semisoft), Brownberry Healthfull 45 Calorie Multigrain Bread, Petit Jean Peppered Bacon, Butter, Egg. more...
2093 kcal Activities & Exercise: arms 8 x 10 - 10 minutes, ellipictal - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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