Weigh In record (no journal entry) for 24 July 2014
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140.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2014:
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1555 kcal
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Fat: 59.69g | Prot: 62.79g | Carb: 137.89g.
Breakfast: Hazelnut Mocha Lite. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Quaker Popped Chips - White Cheddar & Herb, Good Sense Cranberries 'N More, Jimmy's Dill Vegetable Dip, Baby Carrots. Dinner: Buffalo Wild Wings Boneless Wings, Buffalo Wild Wings Jalapeno Pepper Bites, Better-Than-Ever Beef Enchiladas, Pampered Chef Pasta Primavera. more...
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2011 kcal
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Activities & Exercise:
Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes. more...
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losing 5.6 lb a week
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