Weigh In record (no journal entry) for 24 July 2014
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114.2 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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684 kcal
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Fat: 20.88g | Prot: 49.18g | Carb: 80.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Raw Fit Marley Coffee. Lunch: Superfood Apple Cinnamon Crunch Bar. Dinner: SuperFood Bar. Snacks/Other: Dr.Schulze's Super Food Plus, ChocoPerfection Dark Chocolate Bar, Coco Polo Coco Polo Bar. more...
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gaining 1.4 lb a week
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