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returned to zone diet; off it for 2 months
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2014:
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1717 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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