Weigh In record (no journal entry) for 24 July 2014
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165.5 lb
Lost so far: 0.5 lb.
Still to go: 25.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2014:
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1160 kcal
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Fat: 81.40g | Prot: 71.91g | Carb: 45.53g.
Breakfast: Lettuce, Tomatoes, Fried Egg, Great Value American Cheese, Bubba Burger Original Burger. Lunch: Tomatoes, Stuffed Pepper with Meat. Dinner: American Value Green Beans (Canned), Green Giant Sweet Peas, Safeway Swai Fillets. Snacks/Other: chocolate covered almonds. more...
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losing 0.4 lb a week
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