Lisa Kay's Journal, 24 July 2014

Plateau plateau plateau. :(

171.8 lb Lost so far: 28.4 lb. Still to go: 3.8 lb. Diet followed reasonably well.

losing 0.2 lb a week

Comments

Hang in there! This too shall pass! Xoxox

24 Jul 14 by member: Ruhu

You body is just resetting. You'll have a whoosh of loss eventually. Don't give up.

24 Jul 14 by member: rksoup

Me too :-( Hang in there!

25 Jul 14 by member: scarlet9900

Thanks y'all!!

28 Jul 14 by member: Lisa Kay

Yup it will get there, exercise it may trigger that loss

28 Jul 14 by member: wholefoodnut

Me too... On my second one. Keep plugging along & eventually they end.

28 Jul 14 by member: RobynByrd1971

Np..plateaus happen as your body readjusts to the new you. Keep on trucking, and you will get there.

28 Jul 14 by member: wholefoodnut


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Lisa Kay's weight history