mchughj41's Journal, 24 July 2014

Rough weekend ahead. Family Birthday party on Saturday. Detox cleanse program starts on Monday for 21 days.

Diet Calendar Entry for 24 July 2014:
810 kcal Fat: 41.13g | Prot: 52.54g | Carb: 57.07g.   Breakfast: Coffee with Cream, Coffee-Mate Hazelnut Coffee Creamer, Hard-Boiled Egg. Lunch: Coca-Cola Diet Coke, Mimis Cafe Corn Chowder, Great Value California Style Vegetable Mix, Ground Turkey (Cooked). Snacks/Other: Cooked Cauliflower (Fat Not Added in Cooking). more...

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You can make through it! you have support here! 
24 Jul 14 by member: rose brauning

     
 

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