Weigh In record (no journal entry) for 24 July 2014
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202.4 lb
Lost so far: 6.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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1671 kcal
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Fat: 43.24g | Prot: 69.74g | Carb: 253.04g.
Breakfast: Honig, Migros Ruchbrot, Milch 2% Fett, Kaffee, Léger Beurre. Lunch: Migros Mini Dänenstollen, Kaffee, Milch 2% Fett, Anna's Best Chicken Tikka Masala. Snacks/Other: Migros St. Galler Brot Ruch, Kaffee, Milch 2% Fett. more...
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steady weight
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