Weigh In record (no journal entry) for 23 July 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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3670 kcal
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Fat: 115.11g | Prot: 387.56g | Carb: 360.63g.
Lunch: Sweet Potato, Jennie-O 93% Lean Ground Turkey, Wal-Mart 93/7 Lean Ground Beef. Dinner: Chipotle Mexican Grill Double Chicken Burrito. Snacks/Other: Quest Apple Pie, MGN American Iso. more...
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gaining 8.2 lb a week
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sms0313's weight history
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