Weigh In record (no journal entry) for 23 July 2014
Diet Calendar Entries for 23 July 2014:
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1249 kcal
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Fat: 58.69g | Prot: 43.54g | Carb: 145.15g.
Breakfast: Publix Ground Beef Sirloin 90/10, White Rice (Long-Grain, Cooked), Purity Farms Organic Ghee Clarified Butter, Egg (Whole). Lunch: Cooked Green String Beans (from Frozen), French's Classic Yellow Mustard, Hormel Chili Less Sodium No Beans, Armour Beef Hot Dogs, Ball Park Hot Dog Bun. Dinner: Blueberries, Albertsons Potatoes O'Brien, Armour Beef Hot Dogs, Cooked Green String Beans (from Frozen), Ball Park Hot Dog Bun. Snacks/Other: French Meadow Bakery Gluten-Free Chocolate Cakes, Oil Popped White Popcorn. more...
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4922 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 2 hours, Standing - 2 hours. more...
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Shawn007Skinny's weight history
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