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Arms are shaking today. I'm finally confident enough to do speed bag/heavy bag boxing workouts at the gym. Had a nice (interpret - busy) 30 minute workout on the bags today and now I can hardly type as my fingers and arms are shaking.
Lovely way to shake up the workout routine.
Smiling
Diet Calendar Entries for 23 July 2014:
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1979 kcal
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Fat: 91.14g | Prot: 94.75g | Carb: 202.41g.
Breakfast: Silver Hills Squirrelly Bread, Jif Natural Creamy Peanut Butter, Coffee, Alacer Corp Emergen-C Blue. Lunch: Publix Sliced Sharp Cheddar Cheese, Silver Hills Squirrelly Bread, GNC Amplified Wheybolic Extreme 60 - Vanilla, Simply Orange 100% Pure Orange Juice, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Baby Carrots. Dinner: Hershey's Milk Chocolate Bar, Kraft Jet-Puffed Marshmallows, Honeymaid Graham Crackers, Roasted Potato, Smoked or Cured Pork Chop. Snacks/Other: Pop Secret Homestyle Microwave Popcorn, Planters Nut-rition Energy Mix, Planters Deluxe Mixed Nuts, Stacy's Pita Chip Company Cinnamon Sugar Pita Chips, Cottage Cheese (Lowfat 1% Milkfat), Peach. more...
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1978 kcal
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Activities & Exercise:
Boxing - 24 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 7 hours and 26 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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 Comments
That was me yesterday. It was very humid so we opted to do a Jillian Michaels video and it left me shaking for a while. Always good to shake things up!!
23 Jul 14 by member: aggie95
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That sounds like fun. Way to go on keeping it interesting.
23 Jul 14 by member: ChicaLean
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Yikes... shaking would scare me, LOL. Good for you!
23 Jul 14 by member: FullaBella
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Just want to say you're still killing it! Sorry I have been MIA. Just finished playing catch up on your journals Glad your kids enjoy exercising with you guys so much.
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