Sweeet2th's Journal, 23 July 2014

I woke up this morning singing Kenny Loggins "Footloose". I was hopelessly affected by that movie as a youth and I still watch it at least once a year! For me, it's one of those movies I can watch a million times and never get tired of it! That song also makes for one FABULOUS 3-minute morning dance party! Give it a whirl:

Footloose - Kenny Loggins

I've also been plugging away at the P90X DVD's. I can't believe I'm already almost half way through Week 3! My body has been changing a LOT! Also, on my morning hike around the town, I was challenged by our mailman to run up these HUGE set of steps that span an entire block and at least 80-90 vertical feet and I DID IT!! Normally, I just walk up them, which is plenty to get your heart pumping, trust me. I had no idea I was strong and fit enough to RUN up those stairs!

I think I'm going to make some zucchini chips today, if I have enough time between studying and working out! I did a zucchini count this morning and I have TWENTY-FOUR LARGE zucchini! That's a lot of chips! I don't really eat anything with flour in it, so I'm making some sprouted quinoa zucchini muffins with dates, walnuts, hemp, chia and flax seeds.

OK, I better get back to business here and cross off more of my to-do list, Folks! Happy Hump Day!! :)

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1284 kcal

Fat: 60.20g | Prot: 58.86g | Carb: 155.28g.   Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Earthbound Farm Organic Blueberries, Kale, Cucumber (with Peel), Wegmans Organic Crunchy Peanut Butter. Dinner: Nature's Place Organic Honey, Follow Your Heart Organic Vegenaise, Green Cabbage, Earthbound Farm Organic Carrots, Bragg Organic Apple Cider Vinegar, Minced Garlic, Nature's Promise Organic Black Beans, Arrowhead Mills Organic Flax Seeds, Red Onions, Avocados, Zucchini, Full Circle Organic Lentils. Snacks/Other: O Organics Raw Unsalted Almonds. more...

2730 kcal

Activities & Exercise: Standing - 2 hours, Stretching (yoga) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 9 hours. more...