Shelly25's Journal, 23 July 2014

Hey everybody, how are you? I had a overall fabulous birthday celebration! My grandmom invited us over. We brought over pizzas, she cooked stuffed shells and garlic bread, and we had a red velvet cake. Yup, Faturday. At the same time I was successful. I ate a few slices of pizza, passed on the stuffed shells and garlic bread, and only had one slice of cake. I eliminated any chocolate offerings, etc. I received some fantastic presents too! It was all about family though! That's what makes me the most happy. Family is where your heart is.

I need to make this very brief. I am at 40 miles, including today, on the 75 mile challenge. I might have to bump the exercising up a little bit to complete 75 in 31 even if I have to work out twice a day :) I really want to reach the 75 in 31 though. I just need to really work on limiting my sugar (my birthday was an exception though!) I am excited to say that I have been increasing my water intake. I am drinking water with my meals at restaurants as well. I love drinking a glass of water with lemon. It's so delicious!

I am also excited to say that I have been losing inches and fat in my belly and possibly my butt! :) You might as well say that I have been losing all over :) I'm loving it!




     
 

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