sexynonna's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
210.0 lb Lost so far: 64.5 lb.    Still to go: 35.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 July 2014:
758 kcal Fat: 63.65g | Prot: 33.42g | Carb: 12.29g.   Breakfast: GFS Virginia Brand Ham, Kerrygold Unsalted Pure Irish Butter, Egg, Bacon. Lunch: Bacon, jello/whipped cream, Avocados, Hellmann's Real Mayonnaise, Lettuce. more...
losing 0.9 lb a week

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