BigLeeRoy's Journal, 23 July 2014

Well I fell hard off the wagon! I was doing good loosing weight and eating healthy. Time to kick start this again. :)

On my 3rd day back at the gym. Trying to work myself back into the swing of things. Arg!!! When I look across the Gym and spy the elliptical machine, I remember how much I despise my nemesis.

Today I walked over to that infernal elliptical machine, I said in my best super hero voice while pointing at it, "You Sir will not vanquish me today! I will prevail in this battle."

40 minuets later I had to retreat as the elliptical machine had drained me of all my super energy and had caused my cardiovascular system to work extra hard. However, as a was fleeing the scene, I looked over my shoulder, glaring at my arch enemy and said, "I will see you tomorrow!"


Diet Calendar Entries for 23 July 2014:
1856 kcal Fat: 86.90g | Prot: 74.61g | Carb: 192.79g.   Breakfast: Yoplait Light Fat Free Yogurt - Blueberry Patch, Peanut Butter. Lunch: Ham and Cheese Sandwich. Dinner: Arby's Homestyle Fries (Large), Boulder Sausage German Sausage. Snacks/Other: Boiled Egg, Frigo Light Mozzarella Cheese Stick, Cuties Clementines, Apples. more...
3544 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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