SherrieC's Journal, 23 July 2014

Hello All, this may sound a little cheesy or stupid but for me it is pretty good. My bestie came over for a while yesterday and after she left, I actually motivated myself to go to the gym. (for me that is good). Even though my legs were hairier than big food, I still went. I do believe I am getting that good feeling again about going to the gym.
I feel like everyone hits a bump in the road where your just burnt out some from trying so hard. At least for me anyway, but after some time it does pass and you start to remember why you wanted to exercise and change your life style habits in the first place.

When I read your journals, I get inspired and realize I am not alone. We are all doing the same thing, just in different stages. I guess what I am trying to say is, even though you want to give up, or quit, just remember this : you started out crawling before you could walk, but now you can run. Never give up on what you want in life.

I am hoping you all have a wonderful and blessed day !!!!

Sherrie

Diet Calendar Entry for 23 July 2014:
1884 kcal Fat: 32.95g | Prot: 117.04g | Carb: 278.11g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Post Honey Bunches of Oats with Almonds. Lunch: Walmart Wild caught Salmon Filets. Dinner: Daily Chef Bacon & Cheddar Chicken Sausage, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Par Excellence Premium Long Grain Rice. Snacks/Other: Food Lion Nonfat Frozen Yogurt - Strawberry, Red Tomatoes, Cucumber (Peeled), Hy-Vee Canned Sweet Peas. more...

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Comments 
Keep "crawling baby"!!!! :-) We got your back Sherrie! 
23 Jul 14 by member: millerm40
Very well said! 
23 Jul 14 by member: lag009
Good idea using your surroundings and people to inspire you. That works for me too.  
23 Jul 14 by member: ClassicRocker
Not cheesy :) Keep up the great forward momentum. Like you said, we all need breaks. As long as you get back at it, that's what counts.  
23 Jul 14 by member: Annabelle3117
You go girl! 
23 Jul 14 by member: Suzi161
So many can identify so thank you for your post!  
23 Jul 14 by member: OpendoorJJ
Could not have said it any more eloquently. You have said a mouthful for sure. Glad that you are getting that "spark" back. Your posts inspire me to try to keep moving, doing something. Thanks Sherrie! 
23 Jul 14 by member: toppy24564
Not at all cheesy and definitely very wise ;-) Pausing for a breather can be a very good thing - and it's hard to remember sometimes that you've just paused, you didn't quit! Well done Sherrie! 
23 Jul 14 by member: Vickie 5966
Keep up the good work - one step at a time! 
23 Jul 14 by member: MontanasMom
Very well stated! Thank you! 
23 Jul 14 by member: LoadGod
Great comments Sherrie - enjoy the day! 
23 Jul 14 by member: jwill77nc2
I concur with all of these comments very well said Sherrie :) 
23 Jul 14 by member: Rockiesfan
Such awesome inspiration! Thanks, my sweet friend! 
23 Jul 14 by member: Ruhu
Keep celebrating every little thing that gets you where you want to go! Not cheesy at all. 
23 Jul 14 by member: rconrad7800
I like that, Vickie---just paused, not quit! Regroup and come at it again! 
23 Jul 14 by member: Donna Mashburn

     
 

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