dolly67601's Journal, 23 July 2014

190.4 lb Lost so far: 10.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

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2088 kcal

Fat: 86.89g | Prot: 86.05g | Carb: 242.21g.   Breakfast: McDonald's Breakfast Burrito, Salsa. Lunch: Red Beans and Rice. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Great Value Tropical Trail Mix, Pistachio Nuts, Great Value Tropical Trail Mix, Coffee-Mate Flavored Creamer. more...

2829 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...