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Lot's of salads...
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181.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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1751 kcal
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Fat: 67.25g | Prot: 200.92g | Carb: 78.18g.
Breakfast: Egg White, Butter (Salted), Egg, CoCo Libre Pure Organic Coconut Water, Cucumber (with Peel), Celery, Pineapple, Lime. Lunch: Chipotle Mexican Grill Steak Burrito. Dinner: Cube Steak, Chicken Breast, Baby Sweet Leaf Spring Mix, Cherry Tomatoes, Shredded Parmesan Cheese. Snacks/Other: String Cheese, Blue Diamond Almond Breeze Almondmilk Unsweetened Original, Now Sports Whey Protein Isolate - Dutch Chocolate. more...
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losing 9.8 lb a week
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 Comments
Awesome, I need those back in my life. Great going!
23 Jul 14 by member: ChicaLean
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