Hoffner's Journal, 23 July 2014

Many life changes are taking place and I find it somewhat harder to focus and stay on task. At least Im not stress eating...Im not one who embraces change, but at least this is of my doing. All things shall pass...stay true and remain on target.
130.5 lb Lost so far: 41.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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