Weigh In record (no journal entry) for 23 July 2014
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157.6 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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797 kcal
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Fat: 66.26g | Prot: 70.69g | Carb: 6.63g.
Breakfast: Hellmann's Mayonnaise, Haywards Piccalilli, Sainsbury's Taste The Difference 1 Ultimate Outdoor Bred British Pork Sausage. Lunch: Sainsbury's Taste The Difference 1 Ultimate Outdoor Bred British Pork Sausage, Hellmann's Real Mayonnaise, Haywards Piccalilli. Snacks/Other: Cheddar Cheese. more...
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losing 7.7 lb a week
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nothingtastesasgoodasthinfeels's weight history
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