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I fell off the diet. Last 3 weeks I have not exercised & ate everything I saw and wanted. But...I have resumed my healthier lifestyle. I have exactly 298 days to get skinny for Mickey.
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178.8 lb
Lost so far: 32.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2014:
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978 kcal
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Fat: 28.91g | Prot: 46.09g | Carb: 129.81g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Starbucks Freshly Brewed Coffee (Venti), Quaker Chewy Granola Bars - S'mores. Lunch: Colavita Balsamic Vinegar, Cherry Tomatoes, Great Value Steamable Sweet Peas, Healthy Choice Cafe Steamers Beef Merlot. Dinner: Alexia 98% Fat Free Smart Classics Crinkle Cut Fries, Hellmann's Low Fat Mayonnaise Dressing, Cabbage, Treasures from the Sea Parmesan Encrusted Tilapia. Snacks/Other: Calavo Avocado, Ole Extreme Wellness Tomato Basil Tortillas. more...
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2257 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 10 hours, Desk Work - 7 hours. more...
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gaining 1.0 lb a week
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