|
310,3
|
310.3 lb
Lost so far: 0 lb.
Still to go: 160.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2014:
|
697 kcal
|
Fat: 30.43g | Prot: 22.55g | Carb: 80.03g.
Lunch: Tomates, Nature's Classic Edamame, Kraft Vinaigrette Italienne Maison Calorie Wise, Couscous (Cuit). Snacks/Other: Lay's BBQ Chips. more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MyKat's weight history
|