Weigh In record (no journal entry) for 22 July 2014
|
157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 July 2014:
|
1034 kcal
|
Fat: 25.78g | Prot: 69.95g | Carb: 131.57g.
Breakfast: Harris Teeter Blueberries, Friendship Dairies 1% Lowfat Cottage Cheese with Pineapple. Lunch: House Salad, Lundberg Creamy Parmesan Risotto, Grilled Chicken. Dinner: Sweet Potato, Skinless Chicken Breast, Pineapple Salsa, Frito Scoops. Snacks/Other: Crumb or Quick-Bread Type Coffee Cake, Watermelon, Peach. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maryanncov's weight history
|