Good morning! Got my 5k in yesterday. It was dark by the time I got home as we didn't set out until 9pm... but I got it done lol. I thought about being like meeehhhh, forget it it's late. But I did it anyway. Miles up to 43.2.
Feeling overwhelmed today. Lots of financial stress, never helps. I want to get to the gym by ten today, need to reschedule a vet appointment, clean the house, study for my test and have dinner done by four so I can eat before class at 5. I was going to go to wal mart and return a pad I got for my bicycle seat and get a new seat instead, but that can wait until tomorrow. Little things like these trigger anxiety for me, so the sooner I come up with a plan the better off I am. On second thought, perhaps I will stay home and do my kettle bell workout today. I really need to get more strength training in anyway. Busy Busy.
In other news, I have been getting some fresh veg and fruit into my diet daily. I'm pretty proud lol. I had a salad with fresh cucumber and green pepper last night, then fresh blueberries in my yogurt as a snack. I would like more variety, but I can work with what I've got.
Today is the start of 2MC's try a triathlon challenge so I'm going to try to work out a schedule for that too. Excited to get started with biking, running, and swimming. Should kick up my miles and kick my ass lol.
Hope all is well, buddies. Have a wonderful day!
Diet Calendar Entries for 22 July 2014:
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1452 kcal
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Fat: 61.42g | Prot: 110.45g | Carb: 96.28g.
Breakfast: Blue Bonnet Regular Margarine Sticks, Egg, Coffee-Mate Original Powder Creamer, Great Value Whole Wheat Bread. Lunch: Dannon All Natural Yogurt - Plain, Blueberries, Great Value French Vanilla Sugar Free Instant Pudding, Skinless Chicken Breast, Hidden Valley Light Ranch Salad Dressing. Dinner: Betty Crocker Butter & Herb Mashed Potatoes, Smithfield Pork Roast. Snacks/Other: EAS Lean 15 Protein Powder - Chocolate Fudge, Great Value 1% Low Fat Milk. more...
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2219 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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