Weigh In record (no journal entry) for 22 July 2014
Diet Calendar Entry for 22 July 2014:
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1474 kcal
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Fat: 67.51g | Prot: 71.91g | Carb: 148.32g.
Breakfast: Kroger Traditional Breakfast Sausage Patties, Borden Shredded Cheddar Cheese, Egg, Cooked Mushrooms (Fat Not Added in Cooking), Wawa French Vanilla Cappuccino (12 oz). Lunch: Emerald Natural Almonds 100 Calorie Pack, Lean Cuisine Culinary Collection Wood Fire Style Margherita Pizza. Dinner: Yoplait Light Fat Free Yogurt - Banana Cream Pie. Snacks/Other: Fiber One Coconut Almond. Protein Bars, Red Delicious Apples. more...
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