Ruhu's Journal, 22 July 2014

Back from vacation, but had to hit the ground here running to get ready for the graduation party on Friday night & then for DS & DH to leave on Sat to drive to SC so DS can start work there on Mon. I'm still basking though in the fun & success of the vacation, even as I let the stress of whats coming ahead get to me some over the weekend and again made some not as great as I'd like food choices. But, I have many more weekends ahead to choose more wisely and will take what worked so well while on vaca and incorporate them into my weekends as I work to improve my eating then too.

Today, I'm off to tennis this morning, and then up to work for the afternoon. My plan is to get the needed bookkeeping done today so I can focus on the party & move over the rest of the week. But before I get on with my busy day, I'll pray --

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.

And, for this one day and through each one meal, moment, bite, thought & emotion, I'll pray, breathe, journal & express my way. I'm so very grateful for each of fabulous you, my family & IRL friends, a wonderful vacation with many great memories to cherish, a fun-filled graduation party coming up and having the health & wealth to live this life I love! xoxox

Diet Calendar Entries for 22 July 2014:
1286 kcal Fat: 54.99g | Prot: 88.00g | Carb: 131.00g.   Breakfast: Harmless Harvest 100% Raw Coconut Water, Spectrum Naturals Organic Coconut Oil, Lactaid 100% Lactose Free Fat Free Milk, Primal Nutrition Primal Fuel - Vanilla Coconut Creme. Lunch: Primal Nutrition Primal Fuel - Chocolate Coconut, Lactaid 100% Lactose Free Fat Free Milk. Dinner: Evolve Greek Kefir, The Chia Co Chia Pod Blueberry, Stew Leonard's Healthy Eggplant Tomato Bisque. Snacks/Other: Raw Green Smoothie. more...
1953 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Tennis - 1 hour and 30 minutes. more...

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Comments 
Enjoy your day! 
22 Jul 14 by member: DarleneW101
sounds like a great weekend for you and your family. I weigh in on wednesday. Looking forward to it. I have lost some this week but the weekend tripped me up again. Too much social time on the weekends for me. I am going to the gym today for an orientation on the equipment. I made a commitment this week to learn the equipment so I can go there on my own and work out. Hope I like it.. have a good day all 
22 Jul 14 by member: CCerza
Welcome back. So much to keep you busy but I know you will sail through it all. Enjoy the party, it will be difficult to let your son go off and life his life but you are such a traveller these days, I know it won't be long til you visit :) 
22 Jul 14 by member: sarahsmum
Wish I had your energy. Hope you have a wonderful day. 
22 Jul 14 by member: ClassicRocker
Amen to that! I love it!! 
22 Jul 14 by member: toppy24564
Amen !! Have fun at tennis 
22 Jul 14 by member: SherrieC
Welcome Home Angel :-) 
22 Jul 14 by member: FullaBella

     
 

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