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tdwp17's Journal, 19 April 2009
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wow, so i went way over in my points today, but i guess that just means that I can't go over for the rest of the week. dang this stuff takes commitment!
Diet Calendar Entry for 19 April 2009:
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1430 kcal
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Fat: 72.50g | Prot: 42.50g | Carb: 162.50g.
Breakfast: bagel with cream cheese. Lunch: arby's curly fries, arby's chicken salad sandwich, diet pepsi. more...
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 Comments
it sure does! but we can do it. everytime i really want to eat something bad, i just think about how i want to be at a healthy weight and fitting into my clothes EVEN MORE. it really has been working. oh yeah, and i've been drinking a friggin TON of water which will keep you feeling more full all day.
20 Apr 09 by member: Selutz1984
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