Weigh In record (no journal entry) for 22 July 2014
|
253.2 lb
Lost so far: 0 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2014:
|
3196 kcal
|
Fat: 168.24g | Prot: 86.99g | Carb: 296.00g.
Breakfast: Banana. Lunch: Asda Chosen By You Cream of Tomato Soup, Highland Spring Still Spring Water, McCoy's Salt & Malt Vinegar Potato Chips. Dinner: Tesco Pizzeria Stonebaked BBQ Chicken Pizza, Tesco Garlic Butter Chicken Kiev. Snacks/Other: WKD Blue WKD, Tetley Tea with Semi-Skimmed Milk. more...
|
gaining 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blackfaery's weight history
|