GrafYorck's Journal, 21 July 2014

Hurt knee no walking and eating sweets
Lots of pressure

228.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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277 kcal

Fat: 17.06g | Prot: 23.01g | Carb: 12.13g.   Breakfast: Mimis Cafe Low-Fat Fitness Omelette. Lunch: Peanut Butter. more...

3062 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...