Weigh In record (no journal entry) for 22 July 2014
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253.5 lb
Lost so far: 0 lb.
Still to go: 93.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2014:
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1837 kcal
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Fat: 44.48g | Prot: 76.40g | Carb: 280.30g.
Lunch: Coca-Cola Coca-Cola, Potato French Fries, Chicken Nuggets, Northern Catch Tempura Basa Fillets, Vegetable Tempura, White Rice. Dinner: Soy Milk, Sponge Cake, Pork Roast, White Rice. Snacks/Other: Jelly Beans. more...
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3719 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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erictsai822's weight history
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