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Today is the first day of my two week pre-op diet.
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262.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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773 kcal
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Fat: 16.85g | Prot: 75.72g | Carb: 73.06g.
Breakfast: Boiled Egg, Thomas' Cinnamon Swirl Bagel. Lunch: Bariatric Advantage Multi Vitamin, Bariatric Advantage High Protein Meal Replacement - Chocolate. Dinner: Del Monte Cut Green Beans, Chicken Breast. more...
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gaining 0.5 lb a week
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sachseone's weight history
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